A dear client of mine kindly shared this book with me. I am always eager to understand my clients better and therefore, anything that have impacted their lives would be of interest to me. With the recommendation of the Surrender Experiement, the first thing I noticed was how slim it was. The author has a…
Author: sheila.chapman@urbankandy.com
The Ongoing Journey to Unlearning
I feel humbled by the many facets of me that make up the person I am today. I understand myself identified as Sheila, her nature and behaviours developed throughout her life. It is hard for her to “drop the act”, so to say, because these are the only tools she has and has acquired to…
On the Shoulders of Giants
International Women’s Day For most, IWD is about shining the spotlight on women who have braved challenges in what would be typically described as a ‘man’s world’. It is about glorifying the impactful women who pave the way for more women to contribute in different walks of life when it wasn’t available for us in…
It’s Not About The Toothpaste
TBC (Tolerance Barometer Check) tracked throughout the day that I like to jot down in my bullet journal. This ranges from low tolerance (1) to high tolerance (5)Knowing when I need to practice self-love is gauged by my Tolerance Barometer Check at various times of the day. 2.pm TBC 5 6pm TBC 1 TBC 1…
“I’m telling you this because I love you.”
Fear disguised as loving advice Does any of this advice sound familiar to you? Chances are these are some of the things your nearest and dearest would be dispensing to you from time to time. Coming from an Indian family – this is not uncommon. You are likely to be getting all sorts of advice…
Mental Imprints – Part 3
OK Great! Congratulate yourself with setting your first intention. May it be long-term or short-term, it does not matter. You have pulled it out of your mind and onto paper. Now the real work begins… Walking in Your Intention So how do imprints work? Setting imprints onto your mind is similar to creating new mental…